Coaching | Yoga | Retreats

AJ.life provides coaching and yoga sessions that tap into the desire to make lasting changes in the mind and body.

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Mind

Coaching

Positive Psychology, goal Setting and accountability with online sessions. 

Body

Yoga

Bringing awareness to the body in private online yoga sessions for students around the globe. 

Connection

Retreats

Bringing mind-body connection experiences to beautiful parts of the world. 

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Wellness
Angie

Meditate Your Way: Tips For Beginners

Meditation doesn’t have to be complicated. The most important things to remember is you’re trying to create a space for you to notice, let go and be at peace. Here’s how I make my space my own.

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Resources
Angie

The Best Song for You This Week

The song, Two of us on the Run, by Lucius. An emotional and motivational song about the story of life. I had a deep emotional connection and I wanted to share it with you. The best song for your week ahead and beyond.

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“I’m an open-minded and inquisitive person. My passion is traveling, and being curious. Wellness coaching is about being a guide and creating space for an open conversation, free of judgment and condescension.”