Wellness | Culture | Language
AJ.life provides coaching sessions and cultural resources to transform your perspective on life and give you tools for actionable changes.
Yin Yoga Workshop Series
Yin yoga is a quiet contemplative practice. It works deeply into our body with passive, longer-held poses.Yin yoga targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, and the deep fascia networks of the body – rather than the muscles.This series will be held March 4 - March 25
Quarantine Coaching Sessions
Global Journal - Recent Posts
Psychology and Goal Setting to tackle various transitions in life that you need help with. Accountability and Trust are the the core of these sessions.
Articles and resources gathered from various authors that give perspectives from a cultural vantage point. Escape your ethnic bubble and explore alternate ways of living.
English conversations for intermediate to advanced speakers who would like to develop vocabulary for social and business interactions.