Music gets my blood pumping. I love when I can feel the beats as I go along with my routine. This type of music isn’t for everyone. Some love yoga with mellow music or with no lyrics; perhaps more traditional yoga tunes. I’ve listened to yoga house music ever since I watched my first yoga dvd (I know, I’m dating myself) MTV yoga with Kristen McGee.
So while I put together a yoga series for you on youtube, I thought I’d give you a list of music that I love and that I try to incorporate into my sessions – both private and group. This is a 28 minute playlist on Spotify that you can play from here or follow and add to. I hope you love it! If you’re looking for some online yoga or other music recommendations, hit me up @aj.instalife or email@example.com.