Meditation doesn’t have to be complicated. The most important things to remember is you’re trying to create a space for you to notice, let go and be at peace. Here’s how I make my space my own.
Are you someone who likes to keep things neat and tidy? How do you handle your emotional space when life gets messy?
The Art of Making Wishes Birthday candles and shooting stars. This is the remarkably brief summary of what we wish upon. I took this as
In Greece, “lockdown” is what we’re calling it but it doesn’t exactly paint the picture of what’s really happening here since we certainly aren’t locked inside our houses. However, there are some regulations we have to follow that may seem extreme to some.
A blog entry that was never published on March 10, 2020. What was to become of NYC was unthinkable. Covid-19 was most definitely already there when I wrote this sitting in Manhattan. Times were already changing. No one could have predicted how much.
‘whatever you have managed to do today, is absolutely more than enough.’
Tips to cope with kids stuck at home. How to find a new balance in this time of quarantine.
What happens when you ditch alcohol for an extended period of time? You may not realize how it’s affecting you until you start feeling the benefits.
With Valentine’s day so close we can almost touch it, Love is in the air! But what about Self Love? Have you got any of
Visions and Commitments in 2020 I’m on a plane! Surprise surprise. Commence feet swelling. Ok so 2019 was rough and I told myself I was
