An Activity to Enhance Self-Love on Valentine’s Day
February 14, 2022 No Comments
Try this activity today – it enhances self-love on Valentine’s Day.
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Meditate Your Way: Tips For Beginners
January 26, 2021 No Comments
Meditation doesn’t have to be complicated. The most important things to remember is you’re trying to create a space for you to notice, let go and be at peace. Here’s how I make my space my own.
Daily Wellness: Embracing Chaos
May 19, 2020 No Comments
Are you someone who likes to keep things neat and tidy? How do you handle your emotional space when life gets messy?
The Art of Making Wishes
May 10, 2020 No Comments
The Art of Making Wishes Birthday candles and shooting stars. This is the remarkably brief summary of what we wish upon. I took this as
Lockdown Measures in Greece
May 3, 2020 No Comments
In Greece, “lockdown” is what we’re calling it but it doesn’t exactly paint the picture of what’s really happening here since we certainly aren’t locked inside our houses. However, there are some regulations we have to follow that may seem extreme to some.
Times are Changing
April 29, 2020 No Comments
A blog entry that was never published on March 10, 2020. What was to become of NYC was unthinkable. Covid-19 was most definitely already there when I wrote this sitting in Manhattan. Times were already changing. No one could have predicted how much.
COVID-19: 5 Ways to Survive a Life in Lockdown
April 6, 2020 No Comments
‘whatever you have managed to do today, is absolutely more than enough.’
How to Cope with Kids in Quarantine
April 5, 2020 No Comments
Tips to cope with kids stuck at home. How to find a new balance in this time of quarantine.
8 weeks alcohol free
February 28, 2020 No Comments
What happens when you ditch alcohol for an extended period of time? You may not realize how it’s affecting you until you start feeling the benefits.
Conversations with Love
February 13, 2020 No Comments
With Valentine’s day so close we can almost touch it, Love is in the air! But what about Self Love? Have you got any of
