
Leap Day Yoga Flow
In my old neighborhood and not about to pay upwards of $30 for a yoga class when I have this beautiful loaned apartment to wake up and flow. Happy Leap Day!
In my old neighborhood and not about to pay upwards of $30 for a yoga class when I have this beautiful loaned apartment to wake up and flow. Happy Leap Day!
The best poses for digestion post Thanksgiving meal!
Music gets my blood pumping. I love when I can feel the beats as I go along with my routine. This type of music isn’t
These days I see too many kids glued to a screen or screaming their heads off if they don’t get their way. It excites me