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Global Journal

Articles from various life perspectives

Leap Day Yoga Flow

In my old neighborhood and not about to pay upwards of $30 for a yoga class when I have this beautiful loaned apartment to wake up and flow. Happy Leap Day!

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8 weeks alcohol free

What happens when you ditch alcohol for an extended period of time? You may not realize how it’s affecting you until you start feeling the benefits.

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Journey Through a Decade

Ten years ago began with moving halfway across the world, chasing a romantic dream in a foreign country that would most likely be made into

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How to Keep Everyone Calm during the Holidays

Christmas and kids! Energy levels are at an all time high! Excitement is the current state of being and there’s no stopping this Polar Express from morning to night until the sugar crash around December 26th ish…
Here are some “chill buttons” to help everyone Keep Calm!

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