COVID-19: 5 Ways to Survive a Life in Lockdown
April 6, 2020 No Comments
‘whatever you have managed to do today, is absolutely more than enough.’
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How to Cope with Kids in Quarantine
April 5, 2020 No Comments
Tips to cope with kids stuck at home. How to find a new balance in this time of quarantine.
The BEST Way to Read!
March 29, 2020 No Comments
I will never read the same way again. Read multiple books in a day with this short cut! Serve your curious mind.
Leap Day Yoga Flow
February 29, 2020 No Comments
In my old neighborhood and not about to pay upwards of $30 for a yoga class when I have this beautiful loaned apartment to wake up and flow. Happy Leap Day!
8 weeks alcohol free
February 28, 2020 No Comments
What happens when you ditch alcohol for an extended period of time? You may not realize how it’s affecting you until you start feeling the benefits.
5 Reasons to drink this healing ginger beverage
February 20, 2020 1 Comment
I tried this natural ginger-based beverage and it’s packed with flavor and healing powers. Learn more….
Retreat to Queenstown
February 19, 2020 No Comments
An exciting girly escape where we learned mind, body and soul nourishment in a beautiful environment.
Conversations with Love
February 13, 2020 1 Comment
With Valentine’s day so close we can almost touch it, Love is in the air! But what about Self Love? Have you got any of
Visions & Commitments in 2020
January 11, 2020 No Comments
Visions and Commitments in 2020 I’m on a plane! Surprise surprise. Commence feet swelling. Ok so 2019 was rough and I told myself I was
Journey Through a Decade
January 2, 2020 No Comments
Ten years ago began with moving halfway across the world, chasing a romantic dream in a foreign country that would most likely be made into
