AJ.life provides coaching sessions and cultural resources to transform your perspective on life and give you tools for actionable changes.
The temperature of the world seems to have escalated and I don’t think I’m the only one who’s feeling it. 2020 has tested our values, roles, patience, and our ability to control our anger and frustration about how the world has suddenly changed. Here are 9 powerful ways to get a grip on your anger.
I think anyone who knows me would say my playlist is chill beats. But this
In the book, Ayurveda for Beginners by Laura Plumb, there are a few staple recipes that you should know about. Ghee, Spices, and a tea to sip all day for overall better health.
Psychology and Goal Setting to tackle various transitions in life that you need help with. Accountability and Trust are the the core of these sessions.
Articles and resources gathered from various authors that give perspectives from a cultural vantage point. Escape your ethnic bubble and explore alternate ways of living.
English conversations for intermediate to advanced speakers who would like to develop vocabulary for social and business interactions.
“I’m an open minded and inquisitive person. My passion is active listening and being curious. Wellness coaching is about being a guide and creating space for an open conversation free of judgement or condescension.”
